While traditional saunas rely on extreme convection heat and steam rocks to warm you from the outside in (hitting 170°F+), infrared saunas use invisible light panels to gently heat your body from the inside out at a much more comfortable temperature (around 130°F). If you crave the heavy steam, intense sweat, and age-old ritual of a classic spa, a traditional sauna is your perfect match. However, if you want quick-heating, deep-tissue muscle relief without feeling overwhelmed by oppressive, thick air, an infrared sauna delivers modern, accessible recovery at its finest. Visit the Icelandic Wellness website here to view all options.

Sauna Health Benefits

Start your wellness journey here. Let Shepnell help you decide.

Visit our showroom to experience our saunas.

Financing is available to help fit your new sauna into your budget. Explore your options below or ask our team for details.