Icelandic Saunas 

Modern wellness. Deep relaxation. Built for your home.

While traditional saunas rely on extreme convection heat and steam rocks to warm you from the outside in (hitting 170°F+), infrared saunas use invisible light panels to gently heat your body from the inside out at a much more comfortable temperature (around 130°F). If you crave the heavy steam, intense sweat, and age-old ritual of a classic spa, a traditional sauna is your perfect match. However, if you want quick-heating, deep-tissue muscle relief without feeling overwhelmed by oppressive, thick air, an infrared sauna delivers modern, accessible recovery at its finest.

Sauna Health Benefits

Detoxifcation

Improved Circulation

Muscle Recovery

Stress Reduction

Heart Health

Better Sleep

Skin Rejuventation

Immune Support

Mental Clarity

Burns Calories

Heat Shock Therapy

Traditional vs Infrared: Which sauna experience is right for you?

Icelandic Sauna Brochure

Start your wellness journey here. Let Shepnell help you decide.

Visit our showroom to experience our saunas.